![wheel of life balance wheel of life balance](https://www.timstringer.com/wp-content/uploads/2010/10/Wheel-of-Life.png)
Watch the two minute explainer later on this page. Please see the button later on this page.
![wheel of life balance wheel of life balance](https://i0.wp.com/therightquestions.co/wp-content/uploads/2019/10/Wheel-of-Life-Template.jpg)
There’s a downloadable template for you to have a go. Most lives involve the following eight components: 1. This is a great way to start some therapeutic work. The Wheel of Life focuses on eight components, which are also called happiness factors in human life. At a high level, the exercise provides insight into whether or not your life is in balance. It helps us decide what areas of our life may need some development. The Wheel of Life provides a snapshot of your wellbeing and the level of satisfaction in your current circumstances. This will produce a visual representation, maybe something like the example below.
![wheel of life balance wheel of life balance](http://www.coachchrismahan.com/uploads/2/0/8/8/20880674/wheel-of-life-template-without-instructions-v3-u_orig.jpg)
Work: How’s your career and work/life balance? Marks out of TenĮstimate how satisfied you are with how each of these zones are working for you and draw an arc on the wheel. Of course, if you’re struggling with debt, then your Financial Wheel is almost certainly out of balance and it’s going to be hard to move forward. Office Locations: Downtown Orlando, Windermere/Dr. The infographic below is designed to help you do just that. Romance: How are your romantic/significant relationships working?įriends: What is your community of contacts, friends and support network like?įamily: How’s your home life, physical environment and family network? Wheel of Life, Work Life Balance Tool, prioritizing responsibilities, life success tips, career planning. Sex: Is your sex life satisfying and fulfilling? Learning: Think about your meaningful connections, heros, mentors, teachers, and what you choose to read and watch.Ĭreativity: What about hobbies, fun, adventures, skills and things you are passionate about? The life balance wheel (or the wheel of life) is a powerful self-assessment tool and a great foundation for goal setting. Spirit: How do you cultivate your sense of awe and go about your personal growth?įinances: How are you managing your finances, savings and expenditure? Health: How do you keep fit, look after yourself and manage your health both physical and mental? Microys, Life Balance Assessment and Action Planning Guide, 2001-2 and Lutheran Social Services of Michigan, Your Guide to the. The goal is to make our wheel of life the largest and most balanced circle possible. This gives us a visual representation of how we are doing overall and points towards the zones that we can work on. In effect we give ourselves marks out of ten in each “life zone” and then draw the score onto the chart. Review the 8 Wheel Categories-think briefly what a satisfying life might look like for you in each area. The Wheel of Life is a review process that divides up our lives into smaller segments which are then easier to assess. EXAMPLE 8 9 76 2 4 5 8The new perimeter of the circle represents Physical Health Emotional Health 0 10 Spiritual Health Living Accommodations WHEEL OF LIFE INSTRUCTIONS The 8 sections in the Wheel of Life represent balance.